POTATOES – BAG OF 4KG

Potatoes are nutrient-dense, non-fattening and have reasonable amount of calories. Include them in your regular meals so that the body receives a good supply of carbohydrates, dietary fibers and essential minerals such as copper, magnesium, and iron. In India, potatoes are probably the second-most consumed vegetables after onions. Apart from containing useful minerals such as potassium, iron, copper and magnesium, potatoes are also full of phytochemical antioxidants such as flavonoids, Vitamin B and folate.